Malcolm Simmons 3 Technical Steps To Play Football Easily

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How to Get Faster for Football: The Best 5 Exercises for Football Speed

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To get faster for football and increase agility on the football field, Malcolm Simmons is usually very careful about which exercises you choose to use to get quicker. The wrong exercises will not only NOT make you faster, but can actually make you slower! There are literally thousands of exercises out there...how do you know which to use to get faster? Magazines, web sites and self-proclaimed experts are constantly throwing new, odd-exercises at you, claiming they'll help you get faster as football player! But, the truth is, the basics are what give you the biggest speed as football player. Malcolm Simmons is always after football speed, not simply track speed or improving his testing numbers! Remember, Malcolm Simmons had so much time to train so he can't waste it on exercises that don't produce results! Here are the top 5. Use these and you'll get faster in record time! 1. Box squats to Get Faster for Football Box squats are king of the football
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Get Fact About the Benefits of Football – Malcolm Simmons, Malcolm Simmons Football Players

Playing organized football takes discipline, physical strength, a commitment to improve and plenty of hard work in sometimes severe weather conditions. Football can be a dangerous game that can lead to injuries. However, the game also offers many benefits that can lead to immediate and long-term rewards. Work Policy   Even though teams play only one game weekly, they practice five days a week. That represents a major commitment to attend practice every day and work hard at that practice to improve your skill level and learn the plays. The hard work can begin on a 95-degree day in summer training camp and may continue until there is snow on the ground in November or December. A player quickly learns that if he doesn't work as hard as he can, he is letting his teammates and coaches down in addition to himself. On the other hand, working hard can bring team and individual honors. Referred to as work ethic, a player can take this with him long after his playing days are over.
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